Clues

Follow Your Heart Week – Thursday

Thursday power sources:

• Heart chakra (center of your chest)
• Color green or pink
• Good day for compassion and appreciation

Today’s inspiration: Clues

How to use it:

1. Make a list with two columns, Good and Bad.
2. Write down one thing in your life that falls in the Good column. Now stop with the list. Whatever came to your mind as good is your first clue where to start.
3. Why do you consider this thing good? How does it make you feel? What do you like about this feeling? Is it the thing or the feeling that you like?
4. Choose something to do today that will give you the same feeling.
5. Repeat this exercise every day.

Example: (me, today)

• Good: Coffee
• Why: Peaceful. Energizing. Tasty. Ritual.
• Which of these resonates the most: Ritual
• Why (the clue): It gives me a sense of consistency. Makes me feel like I am taking care of myself.
• What I can do today: Do something at the end of the day to give me the same feeling of ritual and self-care. Hmmm…what fits? Tonight I will drink a cup of tea and write in my journal for 15 minutes.
• Affirmation: Each clue leads me to my true desire and purpose.

Follow your breadcrumbs on the trail of self-discovery.

Be inspired. Go forth. Create your day.

Follow Your Heart Week Posts:

• MONDAY Curious Heart
• TUESDAY Collective Good
• WEDNESDAY Confusion