Scribes & Vibes

The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.

It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.

You are the designer of your life. Create your masterpiece one day at a time.

Be inspired. Go forth. Create your day.

Growing up, I learned that when you fall, you get up and brush off the dust. You ignore that your knee is bleeding and you say, “That didn’t hurt. Let’s go.”...

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Inertia is a helpful force, as long as you keep changing it. Ironic, but true. Inertia is LEGIT. Do whatever you can to change it up at least once a day....
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I propose that this April is the new January. An excellent time to take stock of your life. What are you doing? Where are you going? What matters to you? ...
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There are so many excellent resources and frameworks that can help you with anxiety, worry, and fear, but the single best resource is INSIDE. If you can be quiet and listen...
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Want to know about the greatest pandemic of all? LOVE....
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Picture yourself securely held in the hands of the Universe as it works diligently on your behalf....
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I’m not a big fan of the word "humble." Most of the time when I see people being humble they are muting their voices or misrepresenting what they do. ...
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New Year's Resolutions...If you don’t like who you are, there are probably a bunch of things blocking your view of yourself. You don’t need to be better, you just need to...
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I think the key to a peaceful holiday is a good mantra. I love the word NOURISH. It is my mantra this holiday season. My goal is to nourish myself and...
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How to make TIME and JOMO work for you....