We are ALWAYS doing our best. It is the nature of our being and our reality. We are doing the best we can with what we have at the present moment, ALWAYS.
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Mindfulness
There are hugs all around you, and all you have to do is let them in.
Horrors happen every day, everywhere in the world, but only some things affect how we operate and feel in our daily lives. What lies BENEATH the external situation making you uncomfortable is what needs your attention.
We can hold on to our stories and why we are right, or we can open up and consider what a given situation is trying to teach us. Use Camden’s example.
Get to know your discomfort. Sit with it. Listen to it. Don’t push it away by focusing on other people’s actions, or numb it with mindless distraction. Sit still. Be quiet. Be uncomfortable. Listen to your inner wisdom.
Popular saying: “You have to reinvent yourself.”
Universal truth: “You are already enough just as you are.”
I propose that this April is the new January. An excellent time to take stock of your life. What are you doing? Where are you going? What matters to you?
If you want to take in what someone is saying, listen with all of your senses.
Where there’s smoke…
…there’s fire?
…someone is smoking?
…the air is polluted?
Maybe.
All you can say for sure is, where there’s smoke, there’s smoke.
What am I doing with my life? Is this the life I want to be living?
January is an excellent month for assessment. This is true whether you have made New Year resolutions, haven’t gotten around to it yet, or have no intention of doing so.
