Scribes & Vibes

The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.

It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.

You are the designer of your life. Create your masterpiece one day at a time.

Be inspired. Go forth. Create your day.

Trust your body wisdom

Lately, I’ve made a conscious effort to pay more attention to my inner child. I’ve noticed that when I feel angry or sad, I’m usually ignoring my inner child or dragging...

When you know yourself, you know what to do.

When you accept yourself, you transform the world. When you know yourself, you will know what to do. You hold the key to the world. Big claims, I know, but stay...

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If you want to make a difference, the first person you need to demand respect for and free, is yourself. What parts of yourself are you keeping locked up? What do...
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I wonder how many uncomfortable situations could be avoided if we felt empowered to be ourselves, instead of conforming to what we think is acceptable and expected....