Curious Heart

This week I want to explore what it means to Follow Your Heart.

MONDAY: CURIOSITY

Follow your heart…Do what you love…Trust yourself…

Yeah, yeah, yeah. We know. Heard it. Done it. Over it.

But has ignoring your desire made it go away?

Is there a voice that calls to you?

Today’s inspiration: Curiosity

How to use it: When that little voice calls to you, be curious. What is it saying?

Example: Rather than working on your summary report, you decide to snack and scroll through social media. As you munch and scroll, you become uncomfortable and hear voices: You should be doing your report…Stop eating…Stop comparing yourself with these people…

Pause for a minute to consider what lies behind these words. Is there something you would rather be doing? Maybe lots of things? Make a list of these things and make a plan to do one of them. Schedule it right now in your calendar. Take a walk. Call Mom. Paint a picture. Get a massage.

Following your heart starts with one action. Every action pulls you closer to your purpose.

Be inspired. Go forth. Create your day.