This week I want to explore what it means to Follow Your Heart.
MONDAY: CURIOSITY
Follow your heart…Do what you love…Trust yourself…
Yeah, yeah, yeah. We know. Heard it. Done it. Over it.
But has ignoring your desire made it go away?
Is there a voice that calls to you?
Today’s inspiration: Curiosity
How to use it: When that little voice calls to you, be curious. What is it saying?
Example: Rather than working on your summary report, you decide to snack and scroll through social media. As you munch and scroll, you become uncomfortable and hear voices: You should be doing your report…Stop eating…Stop comparing yourself with these people…
Pause for a minute to consider what lies behind these words. Is there something you would rather be doing? Maybe lots of things? Make a list of these things and make a plan to do one of them. Schedule it right now in your calendar. Take a walk. Call Mom. Paint a picture. Get a massage.
Following your heart starts with one action. Every action pulls you closer to your purpose.
Subscribe to receive resources and words to support you along the way.
