Soul Sippin’

Too much of a good thing can be wonderful. Enjoy this drink whenever you need to refresh and energize. Fits perfectly with every nutrition and lifestyle plan.

The Good Day Elixir

• 1 cup of gratitude
• 1 cup of water
• 2 cups of smiles
• 1 splash of movement

How to prepare:

1. Take a deep breath and say, “Thank you.”
2. Drink a glass of water and imagine each drop carrying your gratitude to every cell of your body.
3. Smile.
4. Stretch your arms up to the sky, then make a rainbow as bring them down to your sides. Roll your head to the left, then to the right.
5. Serve in a bright mental glass garnished with glitter.
6. Smile at everyone you see today, and imagine offering them a sip of your drink.

Eight daily servings recommended. Pairs well with Mental Granola.

Be inspired. Go forth. Create your day.