Scribes & Vibes

The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.

It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.

You are the designer of your life. Create your masterpiece one day at a time.

Be inspired. Go forth. Create your day.

Trust your body wisdom

Lately, I’ve made a conscious effort to pay more attention to my inner child. I’ve noticed that when I feel angry or sad, I’m usually ignoring my inner child or dragging...