Scribes & Vibes

The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.

It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.

You are the designer of your life. Create your masterpiece one day at a time.

Be inspired. Go forth. Create your day.

When you know yourself, you know what to do.

When you accept yourself, you transform the world. When you know yourself, you will know what to do. You hold the key to the world. Big claims, I know, but stay...

The person you want to be is the person you already are. A teacher said this as I was listening to a guided meditation on Insight Timer. I have heard it...

“It is not only for unanswered questions that we seek knowledge, but also for the examination of unquestioned answers.” -Anodea Judith, Eastern Body, Western Mind Are you looking for answers? Consider...

“I should have…they should have…the world would be so much better if only they would…” “Oh, hello Judgement. I thought we were taking a break. Remember how I said I felt...

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WE THE PEOPLE are in charge of our destiny. Political leaders are a mirror....
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There’s just one person you’re always with…YOURSELF. If you have a difficult time loving someone, consider whether it reflects something you don’t love about yourself. When we love ourselves, shadows and...
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What life presents you is a reflection of yourself....
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I propose that this April is the new January. An excellent time to take stock of your life. What are you doing? Where are you going? What matters to you?...
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Some itches disappear with one little scratch. Some itches feel like they will never go away, no matter what you do....
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There are so many excellent resources and frameworks that can help you with anxiety, worry, and fear, but the single best resource is INSIDE. If you can be quiet and listen...