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The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.
It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.
You are the designer of your life. Create your masterpiece one day at a time.
Be inspired. Go forth. Create your day.
Without a doubt, meditation is the one tool that has made the biggest difference in my life. Meditation allows us to disconnect from our thoughts so we can connect with our...
Lately, I’ve made a conscious effort to pay more attention to my inner child. I’ve noticed that when I feel angry or sad, I’m usually ignoring my inner child or dragging...
Growing up, I learned that when you fall, you get up and brush off the dust. You ignore that your knee is bleeding and you say, “That didn’t hurt. Let’s go.”...
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