Scribes & Vibes

The goal of every Inspired post is to give you a little something to tether your day. Color it. Give it a theme. Make it special.

It could be a quote, a person, a yoga pose, a book…anything. How you use it to guide your day is up to you.

You are the designer of your life. Create your masterpiece one day at a time.

Be inspired. Go forth. Create your day.

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No matter what, keep going. The goal is unimportant, it’s the steps that count!...
Nikki Lampe Nalchajian Inspired Posts - Keep it simple
I like to take the Sudoku puzzle approach to my week. Monday—Difficulty Level 2—Look for the obvious....
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In order to do anything, we must first give ourselves permission. If we don’t consciously give ourselves permission, we will manifest something “out of our control” that gives us permission, such...
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Today I am stuck......
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Frequent conversations turn your friendship into a habit....
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Voice Memo Therapy: Damage-free venting to transform negative energy...
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MENTAL GRANOLA As a complement to any fitness, nutrition, or badass goal plan, enjoy handfuls every day. Wash down with water....
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Whether you're a morning person, or a night owl, the key is to make the most of the beginning and end of each day. Structure your mornings and evenings based on...